Stress Meditation

Relax and Regulate your stress

Anxiety Meditation

Smile, breathe and get rid of anxiety

Anxiety Meditation

Smile, breathe and get rid of anxiety

Sleep Disorder

Sleep tight and wakeup well

Anger Issues

Stay calm, be patient and do not be a victim of your own anger

Anger Issues

Stay calm, be patient and do not be a victim of your own anger

Obsessive Compulsive Disorder

Focus on things you Can Change

Depression

Finding the hope and resilience. Battle those thoughts

Depression

Finding the hope and resilience. Battle those thoughts

Eating Disorder

Eat Right. Make absolute peace with your food